How to Use the Noise Exposure Calculator
Enter the noise level in dBA, choose NIOSH or OSHA, and enter planned exposure hours. NIOSH uses 85 dBA with a 3 dB exchange rate; OSHA uses 90 dBA with a 5 dB exchange rate.
The calculator reports maximum exposure time and planned noise dose. A dose above 100% means the planned exposure exceeds the selected standard’s limit.
Formula and Method - Noise Exposure Calculator
Maximum exposure time (hours) = 8 × 2^((criterion level - measured dBA) ÷ exchange rate)
The exchange rate defines how quickly allowable time halves as noise rises. NIOSH is more conservative with a 3 dB exchange rate, while OSHA uses 5 dB in this model.
Use Cases for the Noise Exposure Calculator
- Estimating safe stay time in industrial, construction, or event environments.
- Comparing NIOSH and OSHA interpretations of the same noise level.
- Teaching how small dB increases sharply reduce allowed exposure time.